The National Sleep Foundation Young Investigator Award Won By Dr. Tracy Rupp

Dr. Tracy Rupp won the 2008 National Sleep Foundation Young Investigator Award. A total of 106 abstracts of young researchers to sleep (ie, within 5 years, the graduation), the National Sleep Foundation (NSF). Each application was developed by a team of researchers established 3 sleep. Among these abstracts, the Top 16 were elected (8 "Clinical research abstracts and 8" basic research "Abstracts) and the authors will receive an all-expenses-paid trip to the Young Investigators Conference of the National Sleep Foundation in Washington, DC Among those investigators oral presentations to a group of experts and the audience. Based on a variety of criteria ranging from "scientific impact 'on' moderation ', the jury selected" winners "and a" runner-up from each category (basic and clinical).



Dr. Rupp's winning entry in the category of basic research was entitled "Sleep Extension facilitated and improved the performance Task Acquisition During and After 7 nights of sleep restriction Subsequent". In this work, Dr. Rupp has shown that, contrary to current thinking, the value of the enlarged restful sleep "banks" until during the subsequent sleep restriction.



As one of the two winners, Dr . Rupp, will receive a small prize and monetary policy will be treated to a week-long visit to the CDC in Atlanta.



Dr. Rupp is a National Research Council Fellow. Rupp Dr. & # 39; award clearly on the excellent skills and hard work. your work also reflects very well on her mentor, Dr. Thomas Balkin and their colleagues in the Department of Behavioral Biology, Department of Psychiatry and Neuroscience at the Walter Reed Army Institute of Research ( WRAIR).



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Article adapted by Medical News Today original press release.
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Source: Dr. Debra Yourick


Walter Reed Army Institute of Research

Article Source:

Sleep Deprivation Used To Diagnose Sleepwalking

Somnambulism (sleepwalking), which usually deals with misinterpretation and unresponsiveness to the environment, mental confusion and amnesia about sleepwalking episodes, affects up to 4 percent of adults. There has been a sharp increase in the number of studies on sleep walking too aggressive and harmful behavior, including murders, but unlike the majority of sleep disorders, sleep walking diagnosed on the basis of clinical patient history, as there is no proven method of confirming the diagnosis .



Although clinical reports have suggested that sleep deprivation can cause sleepwalking in predisposed patients, small studies using this method in the laboratory have shown mixed results. A new, graere study found that sleep deprivation can sleepwalking precipitation in predisposed individuals, and can therefore be seen as a valuable tool in the diagnosis of this disease. The study is in the Annals of Neurology (http://www.interscience.wiley.com/journal/ana), the official journal of the American Neurological Association.



Led by Antonio Zadra of the Universit� de Montr�al, Qu�bec, Canada, the study included 40 patients at a clinic for sleep disorders suspected sleepwalking between August 2003 and March 2007. All patients were examined and underwent a night to sleep recording of the bottom line in the laboratory. The next day they went about their regular daily activities, after their return from the lab in the evening, where they are constantly monitored to ensure that they do not fall asleep. Recovery was sleeping the next morning, after 25 hours calculated from the guards, if they had awakened the previous morning. All patients were videotaped during each period of sleep, and the authors evaluated Behavioral movements in the field of games with the bed linen to getting up out of bed to determine whether they sleepwalking episodes. They also rated the complexity of each episode on a 3-point scale.



The results showed that while 32 were Behavioral episodes of 20 Sleepwalkers (50%) during baseline sleep, 92 were episodes of 36 patients (90%) in restoring sleep. Sleep deprivation also significantly increased the proportion of sleepwalkers where at least one complex. "Through the acquisition of graeren number of episodes with a wider range of complexity, sleep deprivation, the video polysomnographically-based diagnosis of somnambulism and its distinction from other diseases," the authors conclude.



Sleepwalkers are thought to suffer from the inability to stable slow-wave sleep (stage 3 and 4 sleep), and the study found that these patients had increased difficulty of Slow-wave sleep at a different time or sleep arousal following sleep deprivation, which supports this view. It is also consistent with observations that other factors contributing to deepen sleep, how young or fever, can help trigger sleepwalking and individuals predisposed.



The authors caution observed that conduct events in the sleep laboratory following sleep deprivation is not always sufficient to confirm the diagnosis of sleepwalking in a medico-legal context. But they point out that: "As a diagnostic tool, sleep deprivation shows a high sensitivity for somnambulism and can be clinically useful to a wider range of patients than somnambulistic previously reported." They come to the conclusion that the study supports the recommendation that sleepwalkers regelmaigen maintain a sleep schedule and avoid sleep deprivation.



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article adapted from Medical News Today original press release.
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article: " Polysomnographic diagnosis of sleep walking: Effects of Sleep Deprivation, "Antonio Zadra, Mathieu Pilon, Jacques Mont Plaisir, Annals of Neurology , March 2008.



Source: Anna Molnar


Wiley-Blackwell

Article Source:

Chronic Snoring Remains After Surgery For Obese And African-American

A new study of the Cincinnati Children's Hospital Medical Center
reports that the surgery to remove the tonsils and adenoids children to be treated
sleep-disordered breathing (SDB) can be successful in the short term.
However, children who are quick to weight and African-American children
tilt to recur, or even worse. The study is published in the American
Journal of Respiratory and Critical Care Medicine .

Adenotonsillectomy - or removal of the tonsils and adenoids - is a
surgery, often on children. About 19 per 10,000 children in
Canada, 50 per 10000 in the United States and 115 per 10000 in the Netherlands
receive the surgery. Although it is often the first
SDB option for the treatment of children, many patients only under the condition
short-term relief from SDB.

Author Raouf Amin, MD, who is head of pulmonary medicine at the hospital
, writes: "The high rate of re-we observed in the two
Adiposen and non-obese
SDB Children pointed out that this is a chronic condition. "

Amin and colleagues with a sample of 40 healthy children aged between 7 and 13,
Their parents and otolaryngologists agreed to treat chronic snoring

Adenotonsillectomy. Thirty sex-and age-matched groups of children who are not
After the surgery were recruited as a control group. At the time of
setting, each child was given a polysomnography (PSG) -
multi-parametric test for the sleep study. PSGs were back in
Six weeks, six
months, and one year after the operation, both for the treatment and control groups
.

Six weeks after the surgery, most of the children improved their SDB
apnea-hypopnea index (AHI) scores. However, the rate of relapse after one year
had no correlation with the six-week score. Traits like
obesity, SDB worse than initial value, fast body mass index (BMI) win, and
African-Americans, were in connection with children who relapse.

"Most post adenotonsillectomy outcome studies have focused on the assessment of the SDB
six to 16 weeks after the surgery. Dissolution of the SDB
During this window, as a rule as a remedy for the
disorder. "Dr. Amin pointed out that "We report [ed] for the first time of the longitudinal
-
adenotonsillectomy result in healthy children, the important influence of BMI
gain speed and Afro-American race to repeat
The SDB. "

Before the operation, about 50% of the non-obese children and 67% of children
Adiposen
AHI had a score of more than 3rd One year after surgery, 27% and 79%, Respectively
.
Had AHI score of more than 3rd These changes indicate that the surgery
War
Significantly effective and non-obese children over the years.
Adiposen children who are at the base line and independently, children
Had rapid win BMI were more likely relapse than those who
If these properties.

Amin clarifies, "These results underline the differential
disease mechanisms between
due to obesity and by the rapid changes in the body language
composition, BMI accelerated with the win. "Moreover,
relapse was significantly associated with children who had higher blood pressure
.

"SDB appears to be a chronic disorder that is clearly in the context of other medical problems
. Given the rate of recidivism, we advocate long time -
Follow - up of children with SDB, monitoring the BMI win, and
revaluation of the children, showing rapid BMI win, especially
Those who are African-American, "the researchers conclude.

Growth Velocity Predicts Recurrence of sleep-disordered Breathing
1 year after Adenotonsillectomy

Raouf Amin, Leonard Anthony, Virend Somers, Matthew fennel, Keith
McConnell, Jenny Jefferies, Paul Willging, Maninder Kalra, and Stephen Daniels

American Journal of Respiratory and Critical Care Medicine
(2008 ). 177 :654-659.

Doi: 10.1164/rccm.200706-841OC

Written by: Peter M Crosta

Copyright Medical News Today

Snoring May Be Chronic Despite Surgery, Especially For African American Children And Children With Rapid Weight Gain

Children, the weight quickly after their tonsils and adenoids removed, for the treatment of sleep-disordered breathing disorders (SGM) to improve and the short-term, but over time they can fall back, or even worse. African-American children also tend relapse after new research by the Cincinnati Children's Hospital Medical Center.


Adenotonsillectomy is the most frequently performed surgery in children, in excess of 19 per 10000 in Canada at 115 per 10000 in the Netherlands. In the United States, the rate is about 50 per 10,000. It is the first line of the SDS for the treatment of children. For many children, in this major surgery provides only temporary relief.


"The high rate of recurrence, we observed in both obese and non-obese children pointed out that it is a chronic condition SDB," said Raouf Amin, MD, head of pulmonary medicine in the hospital.


The results were published in the second issue for March of the American Journal of Respiratory and Critical Care Medicine , published by the American Thoracic Society.


The researchers recruited 40 healthy children aged between seven and 13, whose parents and otolaryngologists had jointly agreed adenotonsillectomy surgery for the treatment of nocturnal snoring. The investigators also recruited 30-gender and age-matched children who are not in adenotonsillectomy as a control group. They were polysomnographies on each child at the time of hiring, and then again at six weeks, six months and one year after the operation. Children in the control group had polysomnographies at the same intervals.


While the majority of children with SDB showed significant improvement in their scores AHI six weeks after the surgery, the rate of relapse a year later had no correlation with the six-week score. Children who relapsed were more obese tend to have worse SDB as a starting value, have a fast body mass index (BMI) and to win African-Americans.


"Most post adenotonsillectomy outcome studies have focused on the evaluation of the SDB six to 16 weeks after the surgery. Dissolution of the SDB in this window in the rule as a cure for the disease," remarked Dr. Amin. "We report [ed] for the first time the results of the longitudinal adenotonsillectomy in healthy children, the important influence of BMI gain speed and Afro-American race on repeating the SDB."


Half of the non-obese children, and two-thirds of obese children had an AHI score of more than 3 prior to the operation. A year later, 27 percent of non-obese children and 79 percent of overweight children had AHI score of more than 3, indicating that the operation was significantly more effective to a year in non-obese children.


While the obese children were involved in the baseline were more likely relapse than their peers in non-obese, accelerated win BMI was an independent risk factor for relapse.


"These results underline the differential between the mechanisms disease due to obesity and the result of rapid change in the composition, with body accelerates BMI gain," explains Dr. Amin.


Also had relapsed children, the significantly higher blood pressure at follow-up, as children do not.


"SDB appears to be a chronic disorder that is clearly in the context of other medical problems. View of the speed, the reverse case, we encourage long-term follow-up of children with SDB, the monitoring of BMI win, and reassessment of the children, showing rapid BMI gain, above all those who are African-American, "the researchers concluded.


American Thoracic Society (ATS)



61 Broadway New York, NY 10006 United States



http://www.thoracic.org

Article Source:

Medicare Announces Final Coverage Policy For Continuous Positive Airway Pressure Therapy For Obstructive Sleep Apnea

The Centers for Medicare & Medicaid Services (CMS) expanded Medicare coverage for the continuous positive airway pressure (CPAP) devices to beneficiaries who were diagnosed with a test at home sleeping with obstructive sleep apnea. CMS also announced changes to simplify certain requirements.



Obstructive Sleep Apnea (OSA) is a state in the period of temporary suspension of breathing (apnea) during sleep. In most cases, OSA is diagnosed by counting the number of sleep disorders, during a specified time interval. Up to four million Medicare beneficiaries in May suffer from some form of OSA.



The CPAP devices provide compressed air through a face mask to prevent breathing during sleep passages open. Medicare's current policy CPAP provides coverage only for the beneficiaries, the OSA diagnosed with a certain type of sleep test called polysomnography in a laboratory to sleep setting. CMS 'new policy will cover CPAP after a positive at-home sleep test.



In the home tests, the patient wears a device during sleep, collects and stores data on The air circulation and other measurements. The patient takes the device to the doctor, uses the data collected by the device to determine whether the patient has obstructive sleep apnea or sleep needs further study or assessment.



Some patients with OSA not continue with CPAP treatment or not to the treatment. example, CMS is limiting the initial coverage of the OSA CPAP to twelve weeks, to determine if the recipient responds to the CPAP therapy. Long-term CPAP is for the beneficiaries, and continue to respond to treatment.



"Our policy revised offers more options for Medicare beneficiaries and their treating physicians," said CMS Acting Administrator Kerry Weems. "At the same time, we will continue to be vigilant to ensure that Medicare payments for these services will not create incentives for inappropriate."



CMS will continue to monitor the use of the CPAP home test, examining the potential for fraud and abuse, and making recommendations for the implementation of appropriate protective measures to prevent possible risks.



The final determination of the national reporting announced, visit the Web site CMS here

Centers for Medicare & Medicaid Services

Article Source:

Topsy Turvy World Of Daylight Saving Time Returns

The arrival of daylight saving time this weekend means more time for yard work or evening barbecues, but it also means that some sleepy day at work and also a little crankiness.


This year will watch an hour to 2 am on Sunday, 9 March. That the lost hours of sleep should not cause any long-term danger to health, but it can take a certain amount of time adjustment, said Beth Malow, MD, associate professor of neurology and medical director of the Vanderbilt Sleep Disorders Center.


"Even if we try to go to bed earlier to compensate," said Malow, "our schedules are turned off, so that some of us are a little crankier the next day. It is the nature, like to travel and jet lag. "


Your body will be up for lost time in a few days, so be patient until you set Malow says.


And you should get plenty of sleep from now until Sunday, because if you are well rested you better prepared to deal with the switch, she adds. The fact that the seven to eight hours per night for most adults, and more for the children.


Feel free to take a nap on a Sunday afternoon, if you feel that you need it, but they are not a few winks too close to your typical bedtime, Malow said.


"The important thing to remember is that after a few days, will smooth out, so do not worry too much about him," she said.


How many parents know, kids get to sleep on time is difficult, even if the time is not bouncing around. It is important that your child is a regular bed and nap times as daylight-saving time arrives, said Jaime Bonilla, managing director of Vanderbilt's Sleep Disorders Center.


"It should make a difference, for a few days, as children adjust to the new routine of" sleep hygiene, "said Bonilla.


It can help their sleeping time by 15 minutes or so every day, starting now, instead of changing it to a full hour on Sunday night before a school day.


"If minor changes before the time change, it's better "said Malow.


But if you find that you or your children are sleepy during the day, ask your doctor for a referral to a sleep specialist physician. many sleep disorders are treatable.


Vanderbilt University Medical Center

D-3237A Medical Center North

Nashville, TN 37232-2390

United States

http://www.mc.vanderbilt.edu

Article Source:

The Effects Of 'Spring Ahead' Across The Country Shows That Television, Not The Sun, Determines Sleep Schedule

Most of the nation is once again preparing itself for the loss of one hour sleep with the arrival of Daylight Saving Time. This is a "shock" not only for those of us who value our sleep, but also (very temporary) at all levels of the economy, from the individual in the world. In her article for the forthcoming Journal of Labor Economics , "Cues for timing and coordination: Latitude, Letterman, and Longitude," author Daniel S. Hamermesh, Caitlin Knowles Myers, and Mark L. Pocock view of The brief fight between American natural timing cues - the circadian rhythms caused by the sun - and the man-made references to the inside of the last century, mainly through the creation of time zones and the television broadcast schedule. In that relatively short time, they find the markers for the structure, as our days were drastically changed.



How did these man-made signals come on "Daylight Saving Time has its roots in the Standard Time Act of 1918, the DST component, which is a war energy-saving measure was after the First World War I. The current plan was written in the law by President Johnson in 1966 as the Uniform Time Act. Last year, summer time was extended by four weeks. Despite the TV prime-time schedule is a "relic of the technology of Radio transmission "- it was created when signals could not be broadcast across the country - it remains a powerful cue. Reflecting on his own timetable weekday television, Hamermesh recalled," I lived for twenty years in the Eastern Time zone, I used to remain open until 11:45 pm, the monologue on the Tonight Show. Living in Texas, I typically the lights at 10:45 pm, when the monologue is done. "



For their study, the authors focus on information provided by the unprecedented Bureau of Labor Statistics' American Time Use Survey (ATUS), which would enable them to observe how the Americans split their time between their three most time-consuming activities: work, sleep and television. After merging with ATUS sunrise and data, the authors found that while natural daylight patterns have some impact on the lives of human samples, the demands of the global economy - market openings, etc - and regelmaige demarcate television schedule, Most of the limits of American life. Hamermesh says he and his colleagues were "astonished how little daylight questions today, and how much time zones artificial matter." In the case of the escapees, as Arizona's unique time-patterns, residents tend to their work and sleep patterns to an adjacent zone. Hamermesh, Myers, and Pocock concluded that, while the "natural daylight Cue has some impact on the timing� totally artificial Cue the timing of the television has graere impact." They also noted that the courts, such as Hawaii and Arizona, that they are "not before Spring" can be found with the timetable for their neighbours, another sign that the coordination is an artificial signals, and not natural as the sun Cues .



Your Daily shows� additional insights into artificial Notes:



* If you are in the "professional services" ( Money, information and services for businesses), you will be more likely to follow the time zone cue, while you are in the other services sector (education, health, leisure and hospitality), are probably more likely to Cues television.


* The probability that you watch TV between 11-11:15 am decreases with age, but the likelihood that you are at work between 8 and 8:15 pm until attainment is rising the age limit.


* Marital status and children have no impact on the TV screen for 11 hours, but married people are less likely to sleep at 7 pm and often when working at 8 pm


* Private television in the early zones (Central and Mountain) are 6.4 percentage points less likely to television between 11 and 11:15 am, when the later zones, but if the sun is pushed back by one hour, the probability of television on 11 hours only increases by about one percentage point.



----------------------------
article adapted from Medical News Today original press release.
----------------------------



Since 1983, the Journal of Labor Economics has international research that examines issues affecting the economy as well as the social and private behavior. The Journal publishes both theoretical and applied research findings in relation to the U.S. and international data. And his contributions investigate various aspects of labor economics, including supply and demand of labor services, personnel economy, the distribution of income, trade unions and collective bargaining, applied and policy issues in the field of labour law economy and labor markets and demographic .. For more information, please see our website: http://www.journals.uchicago.edu/jole



Source: Eric Faust


University of Chicago Press Journals

Article Source:

Survey Of Physicians Finds That They Need More Sleep

In a new poll, doctors say they are not about to sleep they need to function at their best and latest work hours can contribute to their lack of sleep. The survey by the American College of Chest Physicians Sleep Institute (ACCP-SI), revealed that most doctors hour less sleep than needed for peak performance, and nearly half of the doctors believe that their work schedules do not allow for a adequate sleep. Other results indicate that, compared to the general population, doctors reported more caffeine use, but overall better health.



"Call hours during training, and in the practice of medicine doctors insensitive to the importance of sleep. Allgegenwertig The message is that sleep is optional or dispensable," said Barbara Phillips, MD , FCCP, Chair of the ACCP Sleep Institute. "Self sacrifice can also be seen as part of the lifestyle. This can impact doctors' awareness of their own and their patients' sleep deprivation lifestyles."



DOCTOR SLEEP HABITS



In a randomized, internet--5000 surveyed US physician members on the latest sleeping habits and how sleep disturbances and day-to-day. Of the 581 respondents, 70 percent have at least 7 hours of sleep to function at their best during the day, nor doctors reported sleeping an average of 6.5 hours in a working day. Doctors reported "making up for lost sleep on the weekends or vacation days by sleeping an average of 7.5 hours per night. In addition, 43.1 percent of physicians their current work schedule does not allow for adequate sleep. Doctors rarely reported, insomnia, or difficulty initiating or maintaining sleep. But 21.8 percent reported waking up feeling not updated at least a few nights a week.



"The upward risks for chronic self-imposed sleep deprivation is that it essentially eliminates insomnia complaints," said Dr. Phillips. "Although adequate sleep is important, too much time in bed is listed under a common insomniacs, and the lack of insomnia complaints to the doctors probably refers to the chronic, low sleep deprivation that many experience."



Most doctors, sleep questions that have no material impact job performance or other daily activities. However, 18 percent of doctors reported missing at least one family or leisure activity through to sleep.



DOCTOR USE CAFFEINE



results of the survey were compared with the results of the 2008 National Sleep Foundation Sleep in America Poll, published by the National Sleep Awareness Week, March 3-9, 2008. Caffeine use was more common in doctors as the population in general, with 93 percent of doctors with at least one caffeinated beverage per day, compared with 81 percent of the total population. However, the average number of drinks consumed caffeine, about 3 servings daily, was comparable between the doctors and the general population. The majority of doctors (83.3 percent) reported with caffeine out of habit instead of "keep alive".



Doctors reported also in better health than the general population, with 83.6 percent of doctors stating they were very good or excellent health, compared with 56 percent in the general population .



"Although sleep habits doctor may not be ideal, doctors understand the relationship between behavior and health. Doctors are less likely to smoke, to be obese, or are settled, all Lifestyle factors which have a negative impact on the general health, "said Rochelle Goldberg, MD, FCCP, ACCP Sleep Institute Steering Committee.



"How many, the long experience of the work day and inconsistent schedules, doctors are also vulnerable to the consequences of insufficient sleep," said Alvin W. Thomas, Jr., MD, FCCP, President of the ACCP. "So, as they help their patients recognize the importance of good sleep habits, physicians should take the necessary measures to ensure that they are fulfilling their own needs sleep."



----------------------------
article adapted from Medical News Today original press release.
----------------------------



ACCP represents 17000 Members, the clinical respiratory, critical care, sleep, and cardiothoracic patient care in the United States and around the world. The ACCP's mission is to promote the prevention and treatment of diseases of the chest through leadership, education, research and communication. For more information about the ACCP, please visit the ACCP Web site at http://www.chestnet.org/



Source: Jennifer Stawarz


American College of Chest Physicians

Article Source:

National Sleep Awareness Week- A Wake-Up Call For Those Who May Not Be Getting A Good Night's Sleep

If you set your clocks one hour before 9 March, turn your attention to how well you sleep. Did you sleep?


If Daylight Saving Time returns this Sunday, many Canadians will be hard to adjust to the loss of one hour sleep. But for the thousands of Canadians who suffer from sleep apnea and not know that there is a lack of a good sleep comes with serious health risks.


Sleep apnea is a serious disease that causes you to stop your breathing repeatedly during sleep. One of 25 Canadian men and women in 50 suffer from sleep apnea.


Many people have sleep apnea, but not know it. Many are diagnosed and untreated, it can cause serious health problems.


"When you sleep you are up to seven times more likely a car accident. You are three times more likely a heart attack or stroke. They are also more likely to high blood pressure, depression and diabetes," said Dr.. John Fleetham, respirologist, is chairman of the Canadian Thoracic Society (CTS) Sleep Disordered Breathing. The CTS is the medical society of The Lung Association.


Many people who have sleep apnea may not be aware of what they do. "According to the Canadian Lung Association, the average patient waits seven years between the onset of symptoms to the point where they are a specialist for evaluation. Well, if you think you have some of the symptoms, not wait. Speak with your doctor, "said Fleetham.


Learn about the signs and symptoms of sleep apnea. The Lung Association

Article Source:

Professional Sleep Solutions Launches In Time For National Sleep Awareness Week

Bryten Solutions, LLC is proud Professional Sleep solutions to their line of sleep enterprises. Prosleepsolutions.com focuses on the distribution of natural products to sleep sleep centers, doctors, Medical Suppliers, hotels, spas and dealers.


Professional Sleep Solutions is a distributor for the natural sleep products, which help people to better sleeping habits, and support physician recommendations. Many of their products doctor recommended Cognitive behavior therapy, and help patients stay compliant products that CPAP therapy. Professional Sleep Solutions sells: Specialty pillows, Dreamerz Foods, Hearos Earplugs, Apollo-light therapy, CPAP tube wrap, sleep aids, "Blackout shades, relaxation music as well as its own line of Allergy Free Bed and Pillow Covers, sleep masks , aromatherapy and specialty sleep kits. Retailers can rely on Prosleepsolutions.com. All Sleep Center, the application will be part of a permanent Sleep Center is the registry that consumers can check.


With more than 70000 Americans have sleep problems, sleep amenities are a major focus for hotels, spas and Sleep Center, says Mary Battaglia, the founder of the Professional Sleep Solutions. "One of our objectives is to sleep center and hotels a pillow library, the customer can access the search for the right pillow during their stay. Many hotels have realized the importance of a good night's sleep for their guests to offer and the need for Another selection comfortable sleep. " Professional Sleep Solutions will be the resource to help customers get the best sleep and time again, because of this. Therefore, we recommend, with a series of CPAP pillows, cushions Snore No More, Hot and Cold gel cushions, sleep wedge pillow, buckwheat and millet pillows, ergonomic pillows, cheeks and body pillows cushion to improve the customer experience. In the future, customers have the option to purchase the pillow of their choice through the sleep center or hotel.

Focus at this year's National Sleep Foundation survey is on the impact of sleep disorders such as job performance. "In today's 24 /7 world, with more hours and mobile working environments (smart phones and laptops), it is difficult to wind in the night, the causes and problems remain with falling asleep." "Problems lead to a lack of concentration and an unproductive work force. Target of Professional Sleep Solutions is to help everyone get a better sleep." In addition to its function as a distributor, Professional Sleep Solutions will provide sleeping consulting and training, the concierges, hotels, spas and companies from the 2nd Quarter of 2008.


In conjunction with the National Sleep Awareness Week 3rd March - 9 March, Professional Sleep Solutions Sleep offers a free kit with every order.


Professional Sleep Solutions

Article Source:

Loud Snoring Associated With Higher Stroke And Heart Disease Risk

If you have a loud snorer, there is a good chance that the risk of stroke and heart disease is higher as compared to people who do not snore, Hungarian scientists say a new study of 12643 participants.


Please read in the journal Sleep .


The authors explain that any snores, to a certain degree at some time in their lives. Estimates indicate that approximately 40% of men and 24% of women snore regularly. Although previous studies had pointed there may be a link between habitual snoring and stroke and heart attack risk, this one has more compelling evidence.


The researchers interviewed 12643 people at home about their snoring - they represented 0.16% of the Hungarian population over the age of 18 years by age, sex and 150 sub-regions of the country.


The scientists reported that, according to their study, 37% of men and 21% of women reported loud snoring with stops breathing. 26% of respondents reported that hypertension (high blood pressure), 3% had myocardial infarction, and 4% had a stroke. They found that a loud snorer has a 67% higher risk of stroke compared to people who do not snore, the risk of heart attack by 34% higher in loud snoring.


It seems that the quiet snoring not run a higher risk of heart disease and /or stroke, compared to people who do not snore, said the scientists.


The authors concluded, "Snoring is common in the Hungarian adult population, and breaks with loud snoring, breathing, as opposed to quiet snoring, is associated with an increased risk for cardiovascular diseases and increased utilization of health care. "


"Cardiovascular Disease and Health Care Utilization in Snorers: A Population Survey"

Andrea Dunai, MD, Andras P. Keszei, MD, PhD, Maria P. Kopp, MD, PhD, Colin M. Shapiro, MBBCh, PhD, FRCPC, Istvan Mucsi, MD, PhD, Marta Novak, MD, PhD

SLEEP , Volume 31, Issue 03, pages 411-416

Click here to view abstract online


Written by - Christian Nordqvist

Copyright: Medical News Today

not be reproduced without the permission of Medical News Today

Article Source:

Ten Per Cent Of US Adults Not Getting Enough Sleep, Survey

The US Centers for Disease Control and Prevention () 2006 survey of four US states, based on
Ten percent of adult Americans are not enough daily rest or sleep.


The study is published in the CDC Morbidity and Mortality Weekly Report (MMWR) of 29 February.


The ten percent figure comes from a study based on the CDC Behavioral Risk Factor Surveillance System (BRFSS) offices in the four states of Delaware,
Hawaii, New York, Rhode Iceland, and may not be typical of the United States as a whole, the CDC said in a press statement.


However, another study conducted by the CDC with data from the National Health Interview Study suggested that the proportion of adults of all ages,
report sleeping six hours or less doubled between 1985 2006, which may indicate that the BRFSS data is probably not too far from the
Mark.


According to background information in the MMWR report, an estimated 50 to 70 million Americans suffer from chronic insomnia and loss of sleep,
Runs to health problems such as obesity, depression, smoking, lack of physical exercise and too much drinking.


The study, the author, a behavioral scientist at the CDC's Division of Adult and Community Health, Dr. Lela McKnight R-Eily, said that it was important to
To contribute to a better understanding of the impact of sleep disorders such as general health and that steps should be taken to help people get enough sleep.


"There are very few studies to assess and address inadequacies sleep, and therefore must do more to tackle the problem better understand and develop effective interventions
sleep," said McKnight, Eily.


McKnight-Eily and colleagues analyzed survey data from the BRFSS 2006. Among the four states, the proportion of adults who reported
not enough sleep or rest periods each day in the past 30 days, ranging from 8 percent in Hawaii to 14 percent in Delaware.


Only one in three adults (29.6 percent) reported enough rest or sleep every day in the past
month.


People concerned about chronic lack of sleep should be assessed by their doctor and talk about possible treatment, for which there are a number of behavior -
And medical facilities, said McKnight-Eily. Another possibility would be an regelmaigen sleep patterns and avoid stimulants such as caffeine before retirement, they
added.


A 2006 report by the Institute of Medicine, said work or lifestyle factors are probably to blame. Examples of the reasons why people do not get enough sleep or have
Unregelmaigen sleep patterns also shift work, work overload, Family Demands late at night surfing the Internet and TV display, and the use of
caffeine and alcohol.


According to the National Sleep Foundation, most adults need between 7 and 9 hours sleep every night to feel fully rested. Children between 5 and 12 years age
need between 9 and 11 hours, while the youth must be between 8.5 and 9.5 hours, which they propose.


The CDC study also found that the proportion of adults that it is not enough went to sleep with age. They estimated 13.3 percent of adults in the 18 to 34 bracket
reported, it was not enough rest or sleep every day in the past month, compared to only 7.3 percent at the age of 55 years and more.


This seems to contradict these studies suggest that more older adults have disturbed sleep, but supports other studies say that fewer older adults (the
also more likely to retire) It disturbs and impaired sleep seem to their perception of what is enough.


A possible limitation of the study was that definitions of sufficient sleep, and the difference between sleep and rest periods were not included in the survey, which left it
the respondents to decide this for themselves . These subjective self-report method can not be compared on a like for like basis for more objective studies
, count how many hours people sleep every night. However, as a study by the perceived lack or self-care or sleep, it is revealing.


The timing of this information is not a coincidence. Next week, from 3 to 9 March, the US National Sleep Awareness Week, a campaign, which takes place every year, is
With Daylight Saving Time.


"Perceived Lack of rest or sleep - Four States, 2006."

LR McKnight-Eily, LR Presley-Cantrell, TW Strine, DP Chapman, GS Perry, JB Croft, Div Adult and Community Health, National Center for Chronic Disease Prevention and Health
Promotion, CDC.

Morbidity and Mortality Weekly Report , 29 February 2008, Vol 57, No. 8 , p. 200-203.


Click here for the MMWR that contains a summary of the study
(PDF).


Click here to visit the National Sleep Foundation and find out more about National
Sleep Awareness Week.


Click here for more information on the CDC's Sleep and Sleep Disorders
Program.


Source: CDC.


Written by: Catharine Paddock, PhD


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