Insomnia is a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity. It is typically followed by functional impairment while awake. Insomniacs have been known to complain about being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and non-organic insomnia constitute a sleep disorder.

According to the U.S. Department of Health and Human Services, approximately 60 million Americans suffer from insomnia each year. Insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men.

Monday, February 15, 2010

How Stress Causes Insomnia And Other Sleep Disorders

Article Source: http://www.articlerich.com

Saturday, February 6, 2010

Entertaining Chronic Insomnia With Brainwave Entertainment

If there is one thing that a person would not want to encounter all his life is to have chronic insomnia which is a common sleep problem. On the other hand, a lot of people are still considering this to be very common despite the fact that this is so easy to cure. Indeed, you are assured that insomnia is an illness that should not be frightened about as it can be treated easily. Come into play: Brainwave Entertainment

Some people would raise their eye brows on this, but yes, it's true. Some successful treatments became possible because of the brainwave entertainment. People who used this would be the best witness to say that never have had sleepless nights because of this.

Brainwave entertainment definition

The best definition of brainwave entertainment is an affordable, simple, and natural cure that has earned recognition as the perfect way to treat chronic insomnia. It made use of sound waves from CD which commonly treats electrical impulses for it to become slower in rhythm which makes a person fall asleep easily and at the same time makes a person using it to remain asleep all throughout the night. All you need to do is to relax and feel how the effects of the brainwave entertainment take place in just a few minutes.

Working process

There are remedies that would claim that they would heal chronic insomnia but the fact is, they cannot solve a problem if they do not know the root cause. On the other hand, brainwave entertainment focuses more on the real root cause of the chronic insomnia---increased brain activity. Just the fact of decreasing your brain activity, it will give you the chance to sleep in no time. In fact, you could actually fall as sleep in the short span of time like 10 minutes.

Contrary to popular misconceptions, the increase in brain activity which causes all of the common sleep problems and not anxiety or stress. Because of these misconceptions, the root cause of this chronic insomnia is not properly cured.

Now, there is no need for us to fear if insomnia might take its course on us. Why worry about this chronic disease and what it has brought to us when we have the key of combating it? No need to be misguided by false remedies that are out there in the market because brainwave entertainment is now an option to literally entertain your chronic insomnia and then to fall asleep.

Autor: Framitt

Another great and healthy way to combat sleep problems is to enjoy one glass of red wine every night. These Wine Aerator options provide a very convenient way to serve wine in style. The author of this article also recommends these Wine Glass Holder and Racks.


Added: February 6, 2010
Source: http://articlerich.com/Article/Entertaining-Chronic-In~

 
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